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I recently did a short video on Foam Rolling (SMR), because it drive me nuts. Check out the video below and I have also provided a transcript, below the video.

The massage technique isn’t as important as an understanding of what a patient needs.

I get a ton, ton, ton of questions from budding massage therapists about continuing education. In addition to coaching and massage therapy, I’m also an educator, and students often ask me if I can guide them in a direction to do what I do.

For the love of god stop foam rolling everything. Seriously. I’m turning over a new leaf and trying not to curse as much, so please help me out here. It’s difficult enough for me to behave as it is. I know I can occasionally be polarizing and have attitude problems, but hear me out on this:

You’re here because you want some insight into what I do before you take the plunge. Makes sense to me, so let’s start with the TL/DR version of how I approach treatment for those of you who should be working right now: