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Get a glimpse into the world of massage therapy with advice and tips on how to feel better.

So what makes me different from other massage therapists?

The massage technique isn’t as important as an understanding of what a patient needs.

I get a ton, ton, ton of questions from budding massage therapists about continuing education. In addition to coaching and massage therapy, I’m also an educator, and students often ask me if I can guide them in a direction to do what I do.

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Stop Farting Around on Foam Rollers

For the love of god stop foam rolling everything. Seriously. I’m turning over a new leaf and trying not to curse as much, so please help me out here. It’s difficult enough for me to behave as it is. I know I can occasionally be polarizing and have attitude problems, but hear me out on this:

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The Body Mechanic Approach to Massage

You’re here because you want some insight into what I do before you take the plunge. Makes sense to me, so let’s start with the TL/DR version of how I approach treatment for those of you who should be working right now:

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